Work with me

Whether you are trying to navigate life’s challenges, strengthen your mindset, manage stress and anxiety, overcome obstacles or limiting beliefs, or move forward from difficulties, trauma or depression, or you just want to see or understand things from a fresh perspective, life coaching can help.

​

It can help you learn the lessons of life so you can move forward instead of repeating the same cycle. It’s not about being perfect - it’s removing all masks and accepting your flaws, as that is what makes people unique.

​

As a life coach, I was honoured to learn and graduate under my teachers Tony Robbins, Cloe Madanes and Keith Leonard, which has allowed me to coach across many nationalities and experiences. 

And as a mentor, I’ve had my own personal experience at overcoming life’s difficulties, which offers a fresh perspective and greater understanding to lift, motivate and inspire real change (you can find out more here).

A spiritual life coach combines life coaching techniques with greater focus on spiritual growth by living more intentionally in line with your values and beliefs.

This can involve undoing years of programming or negative beliefs to find who you truly are in your heart and soul, giving you inner peace, confidence and self-love and guide you towards your true-life purpose. 

It can also focus on increasing your energy, which is particularly good for empaths or anyone who doesn’t feel good enough, to help better understand and lift your own energy with a better understanding of how you might be absorbing the negative energy of others.

Empowering and protecting yourself by boundary setting, understanding the part of ego and looking at patterns or behaviours that block you from the life you desire, and developing trust in yourself and your intuition (an art we have forgotten) as well as trusting the universe and the natural flow of life, are all areas that spiritual life coaching can assist with.

This is a 5th dimension angelic heart-based and hands-on energy healing modality that helps balance the mind, body and soul.

Releasing negative energy and replacing it with positive energy is of great assistance in releasing fear-based thinking or suffering to help find inner peace through heart-based healing and expansion of your auric field.

Using Solfeggio frequency tuning forks, meditation and sound bowls that have healing benefits for mind, body and soul, a sound therapy session can bringing deep relaxation, helping to reduce stress, stimulate the “vagus nerve”, calm the nervous system and work on the chakras to improve general wellbeing.

The chakras are our internal “wheels” that are energy points in the body - if these are closed and unaligned, we feel unsafe, unloved, anxious and closed off. If they are open and aligned, we have more positive life experiences, feeling safe and rooted, happy, loving and can express ourselves and speak our truth.

Sound healing improves the energy flow within, bringing many positive effects, including higher self-esteem.

As an intuitive healer, I am aware that the presenting issue is rarely the actual issue. So I call on my own intuition to get to the root cause for you - it may be that a combination of coaching and healing techniques may be called upon as your supporter to help lift you up and live your best life.